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This website and podcast are designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Using contemporary teachings, as well as Traditional Chinese Medicine (TCM) and Indigenous philosophies, you can move your life from diving to thriving, from chaos to calm.....
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Are you a woman who feels stressed out and overwhelmed in your everyday life?
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