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This website and podcast are designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Using contemporary teachings, as well as Traditional Chinese Medicine (TCM) and Indigenous philosophies, you can move your life from diving to thriving, from chaos to calm.....
Welcome to...
Are you a woman who feels stressed out and overwhelmed in your everyday life?
HOW THIS PODCAST CAME TO BE.....
In both my professional and personal life I've seen more and more women struggling with symptoms of depression, anxiety, frustration, anger, apathy, and withdrawing from their lives. They feel overwhelmed or burned out and are truly not thriving. With this in mind, a decision was made to create a resource where these issues could be discussed, solutions integrated, and a path mapped out for success so women can unlock their true potential.
ABOUT CHRIS
Hi there - I'm Chris, a perpetual student, who loves to travel and meet people from different parts of the globe and all walks of life. I'm of Metis/Ojibway/European descent and am a regular practitioner of Vipassana Meditation.
I'm also a Registered Acupuncturist, Indigenous Doula and wellness advisor in Vancouver, British Columbia. I help to empower women who are dealing with adversity and overwhelm using a wholistic approach to manage stress that includes modern therapies, Traditional Chinese Medicine (TCM) and Indigenous philosophies.
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“Each time a woman stands up for herself, without knowing it possibly, she stands up for all women”
Maya Angelou